How to fix your MMR in League of Legends

April 14, 2024

When it comes to climbing the ranks in League of Legends, many players focus on external factors such as their teammates, the matchmaking system, or the meta. However, the truth is that the key to improving your MMR (Matchmaking Rating) lies within your own mindset and approach to the game. In this post, we'll explore how you can fix your MMR by shifting your perspective and focusing on the right aspects of your gameplay.

The Mindset:


Your rank is a reflection of your skill, and your skill is a reflection of your mindset. It's easy to get caught up in the desire to reach a certain rank, thinking that it will magically make you a better player. However, this is a flawed approach. Instead, focus on improving your gameplay, and the rank will follow.

Many players fall into the trap of blaming external factors for their lack of progress. They might get tilted when playing against higher-ranked opponents or obsess over their teammates' mistakes. However, the reality is that you are the only constant in your games. Instead of getting frustrated by things you can't control, channel your energy into improving your own play.

Bricks and Pebbles:


When it comes to building your skill in League of Legends, imagine it as a tower. The height of the tower represents your skill level. The foundation of this tower is made up of fundamental skills, or "bricks." These include trading, warding, minimap awareness, last-hitting, spacing, combo execution, mouse accuracy, and basic build orders.

Many players get caught up in the "pebbles" - the smaller, less impactful aspects of the game such as niche build orders, fancy macro strategies, or counter picks. While these can provide small edges, they won't matter if your fundamentals are lacking. Focus on laying down the bricks first, and once you've mastered those, you can start adding the pebbles to refine your play.

Dopa's Attention Theory:


Dopa, a renowned high-elo player, has a theory about attention as a resource in League of Legends. Imagine you have 100 points of attention to allocate at any given time. You might spend 30 points on last-hitting, 20 on skillshot anticipation, 20 on minimap awareness, and so on.

The key is to focus on one skill at a time, hyper-focusing until it becomes second nature. Once you've mastered a skill, you can allocate your attention points elsewhere. By doing this repeatedly, you'll gradually improve your overall gameplay without overwhelming yourself.

The Steps:

  1. Play with intent: Set clear goals for yourself and be aware of what you want to achieve in each game.
  2. Intensity: Play in focused blocks of 2-3 games, taking breaks in between to reflect and recharge.
  3. Focus: Choose one specific skill to focus on each day or week, and prioritize it above all else.
  4. Learn game tricks from a high skilled player. There are many duo carry options out there, you can even get XXL discounts if you wish to save more money.
  5. Champion pool: Limit yourself to 1-3 champions, preferably ones that complement each other across roles.
  6. Block out the noise: Disable chat, mute toxic players, and don't let emotions or tilt control your play.


Fixing your MMR in League of Legends is a gradual process that requires a shift in mindset. Instead of obsessing over your rank or blaming external factors, focus on improving your fundamental skills and approach the game with intentionality. By laying down the "bricks" of your gameplay, focusing your attention on one skill at a time, and maintaining a positive attitude, you'll set yourself up for long-term success on the Rift.

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